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	<title>Comments on: Fitness</title>
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	<description>Tokyo and tech through the eyes of a split pea</description>
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		<title>By: Yosteve</title>
		<link>http://www.mattromaine.com/2004/03/17/fitness/comment-page-1/#comment-171</link>
		<dc:creator>Yosteve</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>get some good running shoes and keep jogging between stints on the stairmaster.</description>
		<content:encoded><![CDATA[<p>get some good running shoes and keep jogging between stints on the stairmaster.</p>
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		<title>By: Thinking Out Loud: Thought Leadership from an Enterprise Architect</title>
		<link>http://www.mattromaine.com/2004/03/17/fitness/comment-page-1/#comment-172</link>
		<dc:creator>Thinking Out Loud: Thought Leadership from an Enterprise Architect</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>&lt;strong&gt;Getting back into shape!&lt;/strong&gt;

Approximately six months ago, I was boasting to coworkers that I will be by the end of the year, the strongest man in North Plaza (The building I work in). Figured I would post a status update here....</description>
		<content:encoded><![CDATA[<p><strong>Getting back into shape!</strong></p>
<p>Approximately six months ago, I was boasting to coworkers that I will be by the end of the year, the strongest man in North Plaza (The building I work in). Figured I would post a status update here&#8230;.</p>
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